Calories in ONION & POPPY SEED HAMBURGER BUNS, ONION & POPPY SEED
Serving Size: 1 Serving (67.0g)
Amount Per Serving
- Calories 200.3
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 310.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.7 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED WHEAT FLOUR, WATER, YEAST, CANE SUGAR, NON-GMO SOYBEAN OIL, WHEAT GLUTEN, CULTURED WHEAT FLOUR, SEA SALT, VINEGAR, CALCIUM SULFATE, WHEAT STARCH, ASCORBIC ACID, ENRICHMENT [WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID]; TOPPED WITH DICED ONIONS AND POPPY SEEDS.Calorie Analysis
The food ONION & POPPY SEED HAMBURGER BUNS, ONION & POPPY SEED, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.9% of the calories.Exercise Burn Time
The above food(ONION & POPPY SEED HAMBURGER BUNS, ONION & POPPY SEED) has 200.3 Calories per 1 Serving (67.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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