Calories in EGG NONG

Serving Size: 120.0ml
Amount Per Serving
  • Calories 165.6
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 54.0 mg
  • Sodium 85.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 4.0 g
  • Vitamin A 849.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 44.4 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, CREAM, SUGAR, NON FAT DRY MILK, EGG YOLK SOLIDS, WHEY, STARCH, GUAR GUM, SALT, NUTMEG, CARRAGEENAN, NATURAL FLAVOR, TURMERIC (NATURAL COLOR), AND ANNATTO (NATURAL COLOR).

Calorie Analysis

The food EGG NONG, based on the serving size listed above, would account for 8.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

Exercise Burn Time

The above food(EGG NONG) has 165.6 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 31.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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