Calories in ORGANIC MAC & CHEESE

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 350.5
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 35.6 mg
  • Sodium 990.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 13.0 g
  • Vitamin A 301.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC CHEESE SAUCE (ORGANIC WHOLE MILK, ORGANIC CHEESE BLEND POWDER [ORGANIC CHEDDAR CHEESE {ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES}, ORGANIC NONFAT MILK, SALT, DISODIUM PHOSPHATE], ORGANIC UNSALTED BUTTER [ORGANIC CREAM], ORGANIC WHEAT, ORGANIC CORN STARCH, CULTURED DEXTROSE [ADDED FOR FRESHNESS], SALT, ORGANIC GARLIC, ORGANIC WHITE PEPPER, ORGANIC GUAR GUM, ORGANIC GARLIC POWDER), ORGANIC CAVATAPPI PASTA (WATER, COOKED PASTA [ORGANIC DURUM WHEAT SEMOLINA]).

Calorie Analysis

The food ORGANIC MAC & CHEESE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.6% of the calories.

Exercise Burn Time

The above food(ORGANIC MAC & CHEESE) has 350.5 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 65.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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