Calories in CREAM PIE, COCONUT

Serving Size: 1 Serving (119.0g)
Amount Per Serving
  • Calories 290.4
  • Total Fat 17.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 4.8 mg
  • Sodium 190.4 mg
  • Potassium 40.5 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 25.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, PALM OIL, SUGAR, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SWEETENED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE), TOASTED COCONUT, HIGH FRUCTOSE CORN SYRUP, HALF & HALF, CONTAINS LESS THAN 2% OF: MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE), DEXTROSE, SODIUM CASEINATE (A MILK DERIVATIVE), SALT, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, SORBITAN MONOSTEARATE, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), GUAR GUM, XOATHAN GUM, APPLE CIDER VINEGAR, SORBIC ACID, SODIUM BENZOATE, CALCIUM PROPIONATE

Calorie Analysis

The food CREAM PIE, COCONUT, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.7% of the calories.

Exercise Burn Time

The above food(CREAM PIE, COCONUT) has 290.4 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 44.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.