Calories in BAKED PUFFED SNACK, SMOOTH CHEDDAR

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 4.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 199.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED DURUM SEMOLINA (WHEAT FLOUR, MALTED BARLEY, IRON, THIAMINE NIACIN, RIBOFLAVIN, FOLIC ACID), OLIVE OIL, SEASONING (CHEDDAR CHEESE POWDER (MILK, SALT CULTURES, ENZYMES), WHEY, NONFAT DRY MILK POWDER, SALT, NATURAL FLAVORS, GARLIC POWDER, YEAST EXTRACT, ONION POWDER, EXTRACTIVES OF TURMERIC AND ANNATTO), POTATO STARCH, CANOLA OIL, YEAST (SORBITAN MONOSTEARATE, ASCORBIC ACID), PARSLEY FLAKES, SUNFLOWER LECITHIN, SALT, LEAVENING (CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), FARRO FLOUR, BAKING SODA.

Calorie Analysis

The food BAKED PUFFED SNACK, SMOOTH CHEDDAR, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.

Exercise Burn Time

The above food(BAKED PUFFED SNACK, SMOOTH CHEDDAR) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 17.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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