Calories in STRUDEL WITH APPLE AND CINNAMON FILLING

Serving Size: 1 Serving (80.0g)
Amount Per Serving
  • Calories 329.6
  • Total Fat 16.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 20.0 mg
  • Sodium 129.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.0 g
  • Sugars 17.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH: WHEAT FLOUR (38%), VEGETABLE OILS (PALM OIL, SUNFLOWER OIL, COTTONSEED OIL, RAPESEED OIL), SUGAR, EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS), EGG YOLK, RYE FLOUR (2%), BARLEY FLOUR (2%), GLUCOSE-FRUCTOSE SYRUP, YEAST, SALT, OAT FLOUR, CITRIC ACID (ACIDITY REGULATOR), VANILLIN, MILK PROTEINS, CALCIUM PROPIONATE (PRESERVATIVE). APPLE AND CINNAMON FILLING 28%: GLUCOSE-FRUCTOSE SYRUP, CHOPPED APPLES (40%), SUGAR, GELLING AGENT (PECTIN, LOCUST BEAN GUM), ACIDITY REGULATORS (CITRIC ACID, CALCIUM CITRATE), APPLE FLAVORING, CINNAMON, POTASSIUM SORBATE (PRESERVATIVE).

Calorie Analysis

The food STRUDEL WITH APPLE AND CINNAMON FILLING, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.

Exercise Burn Time

The above food(STRUDEL WITH APPLE AND CINNAMON FILLING) has 329.6 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 32.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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