Calories in BEEF TAMALES WRAPPED IN TRADITIONAL CORN HUSKS

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 20.3 mg
  • Sodium 490.4 mg
  • Potassium 59.9 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 82.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MASA: [WHOLE COOKED CORN (CORN TREATED WITH LIME WATER), LARD, RICE FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT]. FILLING: [BEEF, CHILE SAUCE (WATER, RED CHILE PEPPERS), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, AND SALT), CORN (CORN TREATED WITH LIME WATER), SALT, SEASONING (CHILI PEPPER, RED PEPPER, GARLIC POWDER, SALT, SPICES)].

Calorie Analysis

The food BEEF TAMALES WRAPPED IN TRADITIONAL CORN HUSKS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(BEEF TAMALES WRAPPED IN TRADITIONAL CORN HUSKS) has 200 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 49.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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