Calories in HAWAIIAN UN-FRIED RICE WITH BLACK RICE, SHIITAKE MUSHROOMS, PINEAPPLE, AND CASHEWS, COOKED IN AVOCADO OIL, HAWAIIAN UN-FRIED RICE
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 359.4
- Total Fat 14.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 331.1 mg
- Potassium 489.6 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 7.1 g
- Sugars 10.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 7.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC COOKED BLACK RICE, SHIITAKE MUSHROOMS, PINEAPPLE, GREEN PEAS, CARROTS, MANGO, ONIONS, CASHEWS, GREEN ONIONS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), SESAME OIL, CONTAINS WATER LESS THAN 2%, GINGER PUREE, DEHYDRATED ONION, GARLIC PUREE, SEASONING (SEA SALT, POTASSIUM CHLORIDE), SHIITAKE MUSHROOM POWDER, SPICE.Calorie Analysis
The food HAWAIIAN UN-FRIED RICE WITH BLACK RICE, SHIITAKE MUSHROOMS, PINEAPPLE, AND CASHEWS, COOKED IN AVOCADO OIL, HAWAIIAN UN-FRIED RICE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.9% of the calories.Exercise Burn Time
The above food(HAWAIIAN UN-FRIED RICE WITH BLACK RICE, SHIITAKE MUSHROOMS, PINEAPPLE, AND CASHEWS, COOKED IN AVOCADO OIL, HAWAIIAN UN-FRIED RICE) has 359.4 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 71.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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