Calories in ORGANIC VEGETABLE STIR-FRY WITH CHOW MEIN NOODLES
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 220.4
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.5 mg
- Sodium 459.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 1750.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC CHOW MEIN NOODLES (ORGANIC WHEAT FLOUR, WATER, ORGANIC CANOLA OIL, ORGANIC WHEAT GLUTEN, SALT, POTASSIUM CARBONATE, CERTIFIED ORGANIC ANNATTO POWDER), ORGANIC BOK CHOY, ORGANIC ONION, ORGANIC CARROT, ORGANIC PEAS, ORGANIC CELERY, ORGANIC SESAME OIL, ORGANIC GREEN ONION, WATER ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT FLOUR), ORGANIC VEGETABLE BASE [ORGANIC VEGETABLES AND ORGANIC CONCENTRATE VEGETABLE (ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONION, ORGANIC TOMATO), SALT, ORGANIC YEAST PASTE, ORGANIC CANE SUGAR, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC POTATO STARCH, YEAST EXTRACT, ORGANIC DRIED ONION, ORGANIC DRIED GARLIC, ORGANIC SPICES], ORGANIC GARLIC, ORGANIC GINGER.Calorie Analysis
The food ORGANIC VEGETABLE STIR-FRY WITH CHOW MEIN NOODLES, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.5% of the calories.Exercise Burn Time
The above food(ORGANIC VEGETABLE STIR-FRY WITH CHOW MEIN NOODLES) has 220.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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