Calories in GREEK LOWFAT YOGURT, COCONUT PINEAPPLE

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 4.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 10.5 mg
  • Sodium 49.5 mg
  • Potassium 160.5 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.1 g
  • Sugars 21.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, GRADE A CREAM, PINEAPPLE, COCONUT CREAM, COCONUT, NATIVE CORN STARCH, PINEAPPLE JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR, LOCUST BEAN (GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR). CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.

Calorie Analysis

The food GREEK LOWFAT YOGURT, COCONUT PINEAPPLE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.

Exercise Burn Time

The above food(GREEK LOWFAT YOGURT, COCONUT PINEAPPLE) has 180 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 32.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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