Calories in BON BONS STRAWBERRY SHORTCAKE, STRAWBERRY
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 5.1 mg
- Sodium 99.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
STRAWBERRY FROZEN DESSERT BASE (SKIM MILK, CREAM, SUGAR, STRAWBERRY JUICE CONCENTRATE, CORN SYRUP SOLIDS, WHEY, CELLULOSE GEL, CELLULOSE GUM, NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, NATURAL JUICE CONCENTRATE (COLOR), CARRAGEENAN, LOCUST BEAN GUM), COOKIE CRUMB (ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, BUTTER {CREAM, SALT}, VANILLA, SALT, WHEY, SODIUM BICARBONATE), WHITE COMPOUND COATING (COCONUT OIL, SUGAR, SOYBEAN OIL, NONFAT MILK, WHEY, SOY LECITHIN), STRAWBERRY FILLING (CORN SYRUP, WATER, FRUCTOSE, STRAWBERRY PUREE, FOOD STARCH-MODIFIED, PECTIN, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, SALT, CALCIUM CHLORIDE, FRUIT AND VEGETABLE CONCENTRATES {COLOR}).Calorie Analysis
The food BON BONS STRAWBERRY SHORTCAKE, STRAWBERRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.Exercise Burn Time
The above food(BON BONS STRAWBERRY SHORTCAKE, STRAWBERRY) has 189.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 49.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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