Calories in BON BONS S'MORES, CHOCOLATE

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.1 mg
  • Sodium 124.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 14.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SMOKES FROZEN DESSERT BASE (SKIM MILK, CREAM, SUGAR, CORN SYRUP SOLIDS, COCOA {PROCESSED WITH ALKALI}, WHEY, CELLULOSE GEL, CELLULOSE GUM, NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), GRAHAM CRUMB (WHEAT FLOUR, WHOLE WHEAT GRAHAM FLOUR, SUGAR, SOY BEAN AND/OR PALM OILS, CORN SYRUP, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), CHOCOLATE COMPOUND COATING (VEGETABLE OIL {COCONUT, SOYBEAN}, SUGAR, COCOA {PROCESSED WITH ALKALI}, SOY LECITHIN, SALT), MARSHMALLOW FILLING (CORN SYRUP, WATER, FRUCTOSE, FOOD STARCH MODIFIED, PAL OIL, NONFAT MILK, LOCUST BEAN GUM, NATURAL FLAVOR, SOY LECITHIN, SALT, CALCIUM CHLORIDE, TITANIUM DIOXIDE {COLOR}, CARRAGEENAN).

Calorie Analysis

The food BON BONS S'MORES, CHOCOLATE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.9% of the calories.

Exercise Burn Time

The above food(BON BONS S'MORES, CHOCOLATE) has 189.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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