Calories in PUMPKIN SPICE HUMMUS
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 50.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 94.9 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 12.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE BEANS, PUMPKIN, TAHINI (GROUND SESAME), WATER, HONEY, CANOLA AND OLIVE OIL, DRIED APRICOTS, SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUNFLOWER KERNELS, SALT, CITRIC ACID, SEASONING BLEND (SPICES, SUMAC), SULFUR DIOXIDE, POTASSIUM SORBATE TO MAINTAIN FRESHNESS.Calorie Analysis
The food PUMPKIN SPICE HUMMUS, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.9% of the calories.Exercise Burn Time
The above food(PUMPKIN SPICE HUMMUS) has 50.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 3.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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