Calories in PLAIN UNSWEETENED ALMOND MILK YOGURT, PLAIN UNSWEETENED

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 139.4
  • Total Fat 12.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.3 mg
  • Potassium 158.1 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 3.1 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 64.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMOND MILK (WATER, ALMONDS), LOCUST BEAN GUM, XANTHAN GUM, AGAR, LIVE ACTIVE CULTURES.

Calorie Analysis

The food PLAIN UNSWEETENED ALMOND MILK YOGURT, PLAIN UNSWEETENED, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.5% of the calories.

Exercise Burn Time

The above food(PLAIN UNSWEETENED ALMOND MILK YOGURT, PLAIN UNSWEETENED) has 139.4 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 32.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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