Calories in ORGANIC PEANUT BUTTER & STRAWBERRY JELLY SANDWICH

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 189.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHITE BREAD (ORGANIC WHEAT FLOUR, WATER, ORGANIC DRIED CANE SYRUP, ORGANIC WHEAT GLUTEN, ORGANIC SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC SOY LECITHIN, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES), ORGANIC PEANUT BUTTER (ORGANIC DRY ROASTED PEANUTS, ORGANIC PALM OIL*, ORGANIC CANE SUGAR, SEA SALT), ORGANIC STRAWBERRY SPREAD (ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR, FRUIT PECTIN, CITRIC ACID).

Calorie Analysis

The food ORGANIC PEANUT BUTTER & STRAWBERRY JELLY SANDWICH, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

Exercise Burn Time

The above food(ORGANIC PEANUT BUTTER & STRAWBERRY JELLY SANDWICH) has 220 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.