Calories in CLASSIC ORGANIC EGGNOG, CLASSIC

Serving Size: 120.0ml
Amount Per Serving
  • Calories 210.0
  • Total Fat 15.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 105.6 mg
  • Sodium 45.6 mg
  • Potassium 120.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 110.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CERTIFIED ORGANIC GRADE A WHOLE MILK, ORGANIC GRADE A CREAM, ORGANIC FAIR TRADE CANE SUGAR, ORGANIC EGG YOLKS, ORGANIC RUM FLAVOR (ORGANIC DEXTROSE AND NATURAL FLAVORS) AND ORGANIC SPICES, ORGANIC VANILLA EXTRACT.

Calorie Analysis

The food CLASSIC ORGANIC EGGNOG, CLASSIC, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Exercise Burn Time

The above food(CLASSIC ORGANIC EGGNOG, CLASSIC) has 210 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 47 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.