Calories in SPICY VEGGIE WRAP

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 140.3
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 60.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 999.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLAT TOFU (ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, FILTERED WATER), ORGANIC CARROTS, ORGANIC LETTUCE, ORGANIC RED ONION, ORGANIC JALAPENO PEPPER SAUCE (ORGANIC JALAPENO PEPPERS, ORGANIC SOYBEAN OIL, ORGANIC MUSHROOM, SEA SALT), ORGANIC VEGANAISE (ORGANIC SOY OIL, ORGANIC SOY MILK, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT), DIJON MUSTARD (ORGANIC MUSTARD SEED, FILTERED WATER, SEA SALT)

Calorie Analysis

The food SPICY VEGGIE WRAP, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.

Exercise Burn Time

The above food(SPICY VEGGIE WRAP) has 140.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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