Calories in COMPLETE NUTRITION BEVERAGE, VANILLA

Serving Size: 1 Serving (52.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 90.0 mg
  • Potassium 309.9 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 7.0 g
  • Vitamin A 399.9 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 24.0 mg
  • Vitamin D 120.1 IU
  • Vitamin E 0.0 mg
  • Calcium 250.1 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 40.0 mg
  • Manganese 0.5 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 200.2 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.5 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC RICE MALTODEXTRIN, ORGANIC EVAPORATED CANE SUGAR, ORGANIC LACTOSE FREE MILK PROTEIN CONCENTRATE, ORGANIC HIGH OLEIC SUNFLOWER AND/OR ORGANIC HIGH OLEIC SAFFLOWER OIL, ORGANIC SOYBEAN OIL, ORGANIC COCONUT OIL, ORGANIC VANILLA, NATURAL FLAVORS, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, CHOLINE BITARTRATE, CALCIUM PHOSPHATE, SODIUM CHLORIDE, ORGANIC SOY LECITHIN, ASCORBIC ACID (VIT. C), MAGNESIUM CHLORIDE, TAURINE, D-ALPHA TOCOPHERYL ACETATE (VIT. E), FERROUS SULFATE, INOSITOL, BIOTIN, L-CARNITINE, CALCIUM PANTOTHENATE, NIACINAMIDE, VITAMIN A PALMITATE, PHYTONADIONE (VIT. K1), ZINC OXIDE, CHOLECALCIFEROL (VIT. D3), THIAMIN MONONITRATE (VIT. B1), MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), COPPER SULFATE, CYANOCOBALAMIN (VIT. B12), POTASSIUM IODIDE, SODIUM SELENATE, FOLIC ACID, CHROMIUM CHLORIDE, SODIUM MOLYBDATE.

Calorie Analysis

The food COMPLETE NUTRITION BEVERAGE, VANILLA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.

Exercise Burn Time

The above food(COMPLETE NUTRITION BEVERAGE, VANILLA) has 240.2 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 37.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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