Calories in SURVIVAL MIX

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 4.8 mg
  • Sodium 360.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 3.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DICED PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE, YELLOW #5 & #5, PRODUCT OF THAILAND), RAW ALMONDS, ROASTED ALMONDS (SUNFLOWER OIL, SALT), HULLED PISTACHIOS (SUNFLOWER OIL), GOLDEN RAISINS (SUNFLOWER OIL, SULFUR DIOXIDE), DARK RAISINS (SUNFLOWER OIL), DICED PINEAPPLE (PINEAPPLE, LOW SUGAR, CITRIC ACID, SULFUR DIOXIDE, PINEAPPLE, LOW SUGAR, CITRIC ACID, SULFUR DIOXIDE, PINEAPPLE JUICE, PRODUCT OF THAILAND), CHERRIES (HIGH FRUCTOSE CORN SYRUP AND/OR SUGAR, SUNFLOWER OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL), SEA SALT.

Calorie Analysis

The food SURVIVAL MIX, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.

Exercise Burn Time

The above food(SURVIVAL MIX) has 190 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 28.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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