Calories in CHICKEN & BACON CHICKEN, CREAM CHEESE, BACON AND TANGY RANCH SEASONING, WRAPPED IN A SOFT OVEN-BAKED BREAD ROLL BITES, CHICKEN & BACON
Serving Size: 1 Serving (80.0g)
Amount Per Serving
- Calories 190.4
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 24.8 mg
- Sodium 449.6 mg
- Potassium 95.2 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHICKEN MEAT, CREAM CHEESE (MILK, CREAM, PART-SKIM MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), COOKED GROUND CHICKEN, MILK, NON FAT MILK, COOKED BACON (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVOR), ONION, CANOLA OIL, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CULTURED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES), MODIFIED CORNSTRACH, VINEGAR, YEAST, SUGAR, SALT, SEASONING (MODIFIED CORNSTARCH, NONFAT MILK, BUTTERMILK, DEHYDRATED VEGETABLES [ONION, GARLIC, TOMATO], DEXTROSE, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, DISODIUM PHOSPHATE, ENZYMES], SOUR CREAM [NONFAT MILK, CREAM, BACTERIAL CULTURE, CITRIC ACID, TOCOPHEROLS {PRESERVATIVES}, SILICON DIOXIDE], SPICES, NATURAL FLAVOR, SPICE & COLOR [TURMARIC EXTRACT, POLYSORBATE 80], NATURAL FLAVOR (MALTODEXTRIN, WATER, CHEDDAR CHEESE [MILK, BACTERIAL CULTURES, SALT, ENZYMES], SILICON DIOXIDE, SALT, DISODIUM PHOSPHATE, SUNFLOWER OIL, NATURAL FLAVOR, GUM ARABIC, ANHYDROUS MILK FAT, SODIUM CITRATE, XANTHAN GUM), EGG YOLK, MODIFIED CELLULOSE, SOY LECITHIN, ENZYMES, CALCIUM SULFATE, SOY OIL.Calorie Analysis
The food CHICKEN & BACON CHICKEN, CREAM CHEESE, BACON AND TANGY RANCH SEASONING, WRAPPED IN A SOFT OVEN-BAKED BREAD ROLL BITES, CHICKEN & BACON, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.5% of the calories.Exercise Burn Time
The above food(CHICKEN & BACON CHICKEN, CREAM CHEESE, BACON AND TANGY RANCH SEASONING, WRAPPED IN A SOFT OVEN-BAKED BREAD ROLL BITES, CHICKEN & BACON) has 190.4 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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