Calories in SWEET POTATO LATKES & APPLESAUCE
Serving Size: 1 Serving (64.0g)
Amount Per Serving
- Calories 280.3
- Total Fat 16.0 g
- Saturated Fat 1.5 g
- Cholesterol 49.9 mg
- Sodium 229.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 4.0 g
- Sugars 10.0 g
- Protein 4.0 g
- Vitamin A 14499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWEET POTATO LATKES (SWEET POTATOES, ONIONS, LIQUID EGGS (WHOLE EGGS, CITRIC ACID), CANOLA OIL, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, BLACK PEPPER). APPLESAUCE (APPLES, SUGAR, CINNAMON, SALT).Calorie Analysis
The food SWEET POTATO LATKES & APPLESAUCE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.Exercise Burn Time
The above food(SWEET POTATO LATKES & APPLESAUCE) has 280.3 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 28.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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