Calories in BREAKFAST TRAIL MIX, BANANA WALNUT
Serving Size: 1 Serving (34.0g)
Amount Per Serving
- Calories 170.0
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWEETENED BANANA CHIPS (BANANAS, EXPELLER PRESSED COCONUT OIL, SUGAR, NATURAL FLAVOR), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, LACTOSE, NONFAT MILK, YOGURT POWDER, LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR), WALNUTS, OAT CEREAL (WHOLE OAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, RICE FLOUR, BARLEY MALT SYRUP, SEA SALT, BAKING SODA), RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, SHORTBREAD COOKIES (WHEAT FLOUR, SUGAR, SHORTENING [PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS {ADDED AS AN ANTIOXIDANT}], BROWN SUGAR, NATURAL VANILLA FLAVOR, SALT, BAKING SODA, AMMONIUM BICARBONATE, SOY LECITHIN, ARTIFICIAL BUTTER FLAVOR), CONTAINS LESS THAN 2% OF THE FOLLOWING: BANANA WALNUT SEASONING (SUGAR, BROWN SUGAR, SALT, MALTODEXTRIN, NATURAL FLAVOR, SPICE, SILICON DIOXIDE [ANTI-CAKING], TOCOPHEROLS [TO PRESERVE FRESHNESS]), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).Calorie Analysis
The food BREAKFAST TRAIL MIX, BANANA WALNUT, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.Exercise Burn Time
The above food(BREAKFAST TRAIL MIX, BANANA WALNUT) has 170 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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