Calories in ROASTED GARLIC ORGANIC HUMMUS, ROASTED GARLIC

Serving Size: 1 Serving (36.0g)
Amount Per Serving
  • Calories 64.1
  • Total Fat 3.0 g
  • Saturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 68.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.2 g
  • Dietary Fiber 2.0 g
  • Sugars 1.3 g
  • Protein 2.6 g
  • Vitamin A 150.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC COOKED GARBANZO BEANS, ORGANIC ROASTED GARLIC, ORGANIC TAHINI (GROUND SESAME SEEDS), ORGANIC OLIVE OIL, ORGANIC FRESH LEMON JUICE, ORGANIC GARLIC, SEA SALT, ORGANIC SPICES, CITRIC CID.

Calorie Analysis

The food ROASTED GARLIC ORGANIC HUMMUS, ROASTED GARLIC, based on the serving size listed above, would account for 3.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.9% of the calories.

Exercise Burn Time

The above food(ROASTED GARLIC ORGANIC HUMMUS, ROASTED GARLIC) has 64.1 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 4.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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