Calories in MINI SANDWICH CRACKERS, CHEESE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 279.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, WHEY, SUGAR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF SALT, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, CREAM, BUTTERMILK, SODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID, PAPRIKA EXTRACT COLOR, ANNATTO EXTRACT COLOR, SOY LECITHIN.Calorie Analysis
The food MINI SANDWICH CRACKERS, CHEESE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.Exercise Burn Time
The above food(MINI SANDWICH CRACKERS, CHEESE) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 11 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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