Calories in GRANOLA KENSINGTON CRUNCH

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 6.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 25.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 3.0 g
  • Sugars 17.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROLLED OATS, SUGAR, CANOLA OIL, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), MALT SYRUP (MALTED BARLEY, CORN), HONEY, WATER, MOLASSES, MILK BLEND (MILK, NONFAT MILK, WHEY SOLIDS, LACTOSE), CORN SYRUP, NATURAL FLAVOR, SALT.

Calorie Analysis

The food GRANOLA KENSINGTON CRUNCH, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.

Exercise Burn Time

The above food(GRANOLA KENSINGTON CRUNCH) has 210 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 36.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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