Calories in 100% SQUEEZED JUICE, POMEGRANATE, BLACKBERRY, RASPBERRY, RED GRAPE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 151.2
  • Total Fat 0.3 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 2.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.7 g
  • Dietary Fiber 0.7 g
  • Sugars 35.6 g
  • Protein 1.0 g
  • Vitamin A 148.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 27.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 28.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RED GRAPE (92,5%), POMEGRANATE (2,5%), RASPBERRY (2,5%) AND BLACKBERRY (2,5%) SQUEEZED JUICE.

Calorie Analysis

The food 100% SQUEEZED JUICE, POMEGRANATE, BLACKBERRY, RASPBERRY, RED GRAPE, based on the serving size listed above, would account for 7.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.5% of the calories.

Exercise Burn Time

The above food(100% SQUEEZED JUICE, POMEGRANATE, BLACKBERRY, RASPBERRY, RED GRAPE) has 151.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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