Calories in HUMMUS BABA GHANOUJ

Serving Size: 1 Serving (36.0g)
Amount Per Serving
  • Calories 50.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 140.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED EGGPLANT, ORGANIC COOKED CHICKPEAS (GARBANZO BEANS), ORGANIC TAHINI (GROUND SESAME SEEDS), OLIVE OIL, FRESH LEMON JUICE, GARLIC, SEA SALT, SPICES.

Calorie Analysis

The food HUMMUS BABA GHANOUJ, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 24% of the calories.

Exercise Burn Time

The above food(HUMMUS BABA GHANOUJ) has 50 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 7.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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