Calories in CHICKEN PARMESAN PASTA
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 250.6
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 40.6 mg
- Sodium 540.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 17.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BREADED CHICKEN (BONELESS CHICKEN BREAST WITH RIB MEAT, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PANKO BREAD CRUMB [WHEAT FLOUR, CONTAINS 2% OR LESS OF YEAST, SUGAR, SALT, SOYBEAN OIL], SOYBEAN OIL, LIQUID EGG [WHOLE EGGS, CITRIC ACID], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, SALT, DEXTROSE, SODIUM PHOSPHATE, DEHYDRATED VINEGAR, SOY PROTEIN ISOLATE, BLACK PEPPER, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), MARINARA SAUCE (TOMATO [TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, TOMATO PASTE, ONION, SUGAR, GARLIC [WATER, GARLIC], SALT, SOYBEAN OIL, PARSLEY, MODIFIED CORN STARCH, OLIVE OIL, SPICES, DRIED BASIL, BLACK PEPPER), COOKED PENNE (WATER, COOKED PASTA [SEMOLINA {WHEAT}, DURUM FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PARMESAN CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE (ANTI-CAKING AGENT]).Calorie Analysis
The food CHICKEN PARMESAN PASTA, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.9% of the calories.Exercise Burn Time
The above food(CHICKEN PARMESAN PASTA) has 250.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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