Calories in CATFISH WITH CAJUN CREME

Serving Size: 1 Serving (205.0g)
Amount Per Serving
  • Calories 229.6
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 114.8 mg
  • Sodium 239.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 28.0 g
  • Vitamin A 299.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 41.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CATFISH, LIGHT CREAM, WHOLE MILK, TOMATO PASTE, CRUSHED TOMATOES, ONION, GARLIC, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, SUGAR, KOSHER SALT, OREGANO, BLACK PEPPER, THYME, SMOKED PAPRIKA AND CAYENNE

Calorie Analysis

The food CATFISH WITH CAJUN CREME, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 48.8% of the calories.

Exercise Burn Time

The above food(CATFISH WITH CAJUN CREME) has 229.6 Calories per 1 Serving (205.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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