Calories in RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, MUSHROOM & SWISS

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 10.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 54.6 mg
  • Sodium 560.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 22.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 12% OF A SOLUTION OF WATER, POTATO STARCH, SALT, TURBINADO SUGAR, YEAST EXTRACT, SODIUM CARBONATE, CHICKEN BROTH, MALTODEXTRIN, DEXTROSE, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVORS, SPICES, NATURAL EXTRACTIVES OF ROSEMARY, CHICKEN FAT, CORN SYRUP SOLIDS, CITRIC ACID, HYDROLYZED CORN GLUTEN, CONCENTRATED LEMON JUICE), PORTOBELLO MUSHROOMS, WHITE MUSHROOMS, PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), SAUTEED ONIONS, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, CULTURED LOW FAT BUTTERMILK POWDER (SKIM MILK, LACTIC ACID, CULTURES), VEGETABLE OIL, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALTODEXTRIN, NATURAL FLAVORS, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED PARSLEY, SPICES, YEAST EXTRACT, SUGAR, SODIUM ALGINATE, PAPRIKA, YEAST.

Calorie Analysis

The food RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, MUSHROOM & SWISS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.

Exercise Burn Time

The above food(RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, MUSHROOM & SWISS) has 200.2 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.