Calories in SMOOTH & CREAMY FROZEN YOGURT, TRIPLE CHOCOLATE

Serving Size: 1 Serving (65.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 3.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 9.8 mg
  • Sodium 59.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 3.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, FUDGE SWIRL (CORN SYRUP, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, COCOA [PROCESSED WITH ALKALI], WHEY, PECTIN), SUGAR, SWEET CREAM BUTTERMILK, CULTURED SKIM MILK, CREAM, CHOCOLATE FLAVORED CHUNKS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVORS), CHOCOLATE FLAVORED SYRUP (CORN SYRUP, WATER, COCOA [PROCESSED WITH ALKALI], CARAMEL COLOR, CORN STARCH-MODIFIED, NATURAL FLAVORS, SALT, RED 40), CORN SYRUP, WHEY, COCOA (PROCESSED WITH ALKALI), MONO AND DIGLYCERIDES, GUAR GUM, TAPIOCA STARCH-MODIFIED, CALCIUM SULFATE, LOCUS BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.

Calorie Analysis

The food SMOOTH & CREAMY FROZEN YOGURT, TRIPLE CHOCOLATE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.

Exercise Burn Time

The above food(SMOOTH & CREAMY FROZEN YOGURT, TRIPLE CHOCOLATE) has 130 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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