Calories in WILD ALASKAN SALMON BAKE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 240.6
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 34.1 mg
  • Sodium 279.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.9 g
  • Sugars 1.0 g
  • Protein 16.0 g
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WILD CAUGHT** ALASKAN SALMON, WATER, *ARBORIO RICE, *ASPARAGUS, *MILK, *PARMESAN CHEESE [PASTEURIZED PART SKIM *COW'S MILK, CULTURE, SALT, FLOW AGENT (LESS THAN 2% MICROCELLULOSE CRYSTALINE)], *ONION, *BASIL, *LEMON JUICE CONCENTRATE, *GARLIC PUREE, *EXPELLER PRESSED CANOLA OIL, SEA SALT, *TURMERIC (FOR COLOR).

Calorie Analysis

The food WILD ALASKAN SALMON BAKE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.9% of the calories.

Exercise Burn Time

The above food(WILD ALASKAN SALMON BAKE) has 240.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 58.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.