Calories in VEGETABLE LASAGNA PASTA LAYERED WITH CHEESE, TOMATO & BELL PEPPER SAUCES, SPINACH, CORN & MUSHROOMS, VEGETABLE
Serving Size: 1 Serving (216.0g)
Amount Per Serving
- Calories 250.6
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.9 mg
- Sodium 769.0 mg
- Potassium 209.5 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.1 g
- Sugars 7.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 170.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK (WHOLE MILK, VITAMIN D3), COOKED PASTA SHEETS (EXTRA FANCY DURUM FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), WATER, SPINACH, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CRUSHED TOMATOES (TOMATO PUREE, CRUSHED UNPEELED TOMATOES, SEA SALT, CITRIC ACID, CALCIUM CHLORIDE), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES AND CELLULOSE [AN ANTICAKING AGENT]), CORN, MODIFIED CORNSTARCH, HEAVY CREAM (CREAM), ONION, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), MUSHROOM PIECES & STEMS (MUSHROOMS, WATER, SALT, CITRIC ACID, AND ASCORBIC ACID), WHOLE WHEAT FLOUR, SUGAR, SEA SALT, RED BELL PEPPERS, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, SPICES AND TURMERIC), GARLIC, VINEGAR, ROASTED GARLIC, OREGANO, BASIL, GROUND WHITE PEPPER, NUTMEG, BLACK PEPPER.Calorie Analysis
The food VEGETABLE LASAGNA PASTA LAYERED WITH CHEESE, TOMATO & BELL PEPPER SAUCES, SPINACH, CORN & MUSHROOMS, VEGETABLE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.Exercise Burn Time
The above food(VEGETABLE LASAGNA PASTA LAYERED WITH CHEESE, TOMATO & BELL PEPPER SAUCES, SPINACH, CORN & MUSHROOMS, VEGETABLE) has 250.6 Calories per 1 Serving (216.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 53 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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