Calories in RAVIOLI, BEEF

Serving Size: 1 Serving (136.0g)
Amount Per Serving
  • Calories 280.2
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 35.4 mg
  • Sodium 270.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 100.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, COOKED FLAVORED CURED BEEF, WATER AND BINDER PRODUCT (BEEF, WATER, ENRICHED SEMOLINA FLOUR [SEMOLINA FLOUR {NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], NON FAT DRY MILK, CORN SYRUP SOLIDS, SALT, DEXTROSE, SPICES, GARLIC POWDER, SILICONE DIOXIDE [ANTICAKING AGENT], SODIUM ERYTHORBATE, SODIUM NITRITE), RICOTTA CHEESE (WHEY, VINEGAR, SALT), MEATBALLS (BEEF, WATER, BREAD CRUMBS [WHEAT FLOUR, WATER, SALT, YEAST; ALSO MAY CONTAIN: PURE VEGETABLE SHORTENING {SOYBEAN AND/OR COTTONSEED OIL), AMMONIUM CHLORIDE, CALCIUM PROPIONATE], ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES], TEXTURED SOY PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, {STABILIZERS}], LIQUID EGG WHITES, SALT, SOY PROTEIN CONCENTRATE, DRIED GARLIC, SPICES, PARSLEY, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, BROWN SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BHA, BHT, CITRIC ACID, SOY LECITHIN USED AS A PROCESSING AID), PASTEURIZED EGGS, CRACKER MEAL (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] SOYBEAN OIL, SALT), GARLIC, BEEF BASE (OVEN ROASTED BEEF WITH NATURAL JUICES, SALT, MALTODEXTRIN [FROM CORN], SUGAR, YEAST EXTRACT, ONION POWDER, CARAMEL COLOR, VEGETABLE OIL [CORN, SOY, CANOLA], NATURAL FLAVORING), PARSLEY, SALT, NATURAL FLAVOR, ONION POWDER, CORN STARCH, SPICES, TURMERIC.

Calorie Analysis

The food RAVIOLI, BEEF, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.3% of the calories.

Exercise Burn Time

The above food(RAVIOLI, BEEF) has 280.2 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 46.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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