Calories in BERRY MIX STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, BERRY MIX
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 60.2
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 180.6 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 5.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 43.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE STRAWBERRIES, CULTIVATED BLUEBERRIES, WHOLE BLACKBERRIES, WHOLE RASPBERRIES.Calorie Analysis
The food BERRY MIX STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, BERRY MIX, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93% of the calories.Exercise Burn Time
The above food(BERRY MIX STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, BERRY MIX) has 60.2 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 7.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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