Calories in VIRGINIA BRAND SMOKED HAM, SMOKED
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 59.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 25.2 mg
- Sodium 529.8 mg
- Potassium 450.2 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.Calorie Analysis
The food VIRGINIA BRAND SMOKED HAM, SMOKED, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 60.1% of the calories.Exercise Burn Time
The above food(VIRGINIA BRAND SMOKED HAM, SMOKED) has 59.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 10 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In STUFFED OLIVES, BLUE CHEESE
- Calories In FROZEN DESSERT, MADE WITH ALMOND MILK, CHOCOLATE
- Calories In CUT SUPER GREENS FLAT MUSTARD
- Calories In CALIFORNIA STYLE VEGETABLES BROCCOLI FLORETS, CAULIFLOWER FLORETS, CRINKLE SLICED CARROTS, CALIFORNIA STYLE VEGETABLES
- Calories In GELATIN DESSERT CUPS, STRAWBERRY
- Calories In RISING CRUST RICH TRADITIONAL TOMATO SAUCE TOPPED WITH MOZZARELLA AND SMOKED GOUDA CHEESES, ZESTY SLICED AND JULIENNE CUT PEPPERONI PIZZA, PEPPERONI
Recent Featured Blog
5 Benefits of Doing Burpees
