Calories in ORGANIC MORNING PROTEIN SMOOTHIE, ORCHARD ACAI YOGURT

Serving Size: 1 Serving (156.0g)
Amount Per Serving
  • Calories 110.8
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.6 mg
  • Potassium 129.5 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.0 g
  • Sugars 18.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 17.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC APPLES, ORGANIC BANANAS, ORGANIC NONFAT YOGURT (ORGANIC SKIM MILK, ORGANIC NONFAT DRY MILK), ORGANIC ACAI, ORGANIC CONCORD GRAPES, ORGANIC BROWN SUGAR, ORGANIC BROWN RICE PROTEIN, ORGANIC LEMON JUICE.

Calorie Analysis

The food ORGANIC MORNING PROTEIN SMOOTHIE, ORCHARD ACAI YOGURT, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83% of the calories.

Exercise Burn Time

The above food(ORGANIC MORNING PROTEIN SMOOTHIE, ORCHARD ACAI YOGURT) has 110.8 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 22 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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