Calories in TERIYAKI GINGER KETA SALMON
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 219.3
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 100.3 mg
- Sodium 499.8 mg
- Potassium 579.7 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 28.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WILD KETA SALMON, GINGER SESAME TERYAKI SAUCE (WATER, SUGAR, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), CORN STARCH, MIRIN RICE WINE (CORN SYRUP, WATER, DISTILLED VINEGAR, FERMENTED RICE EXTRACT [RICE, ALCOHOL, SALT, CITRIC ACID], BROWN SUGAR, POTASSIUM SORBATE AND SODIUM BENZOATE [AS PRESERVATIVES]), MISO PASTE, (FILTERED WATER, WHOLE SOYBEANS, RICE, SEA SALT, YEAST, KOJI STARTER [ASPERGILLUS ORYZAE]), GINGER, BUTTER (CREAM, SALT), SESAME OIL, SESAME SEEDS, GARLIC, CRUSHED RED PEPPERS).Calorie Analysis
The food TERIYAKI GINGER KETA SALMON, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 51.1% of the calories.Exercise Burn Time
The above food(TERIYAKI GINGER KETA SALMON) has 219.3 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 49.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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