Calories in DELICIOUSLY SOFT COOKIES & CREME COOKIES

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 4.9 mg
  • Sodium 190.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 1.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO-AND DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), EGGS, INVERT SUGAR, COOKIE BITS (WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING [PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS], CANOLA OIL, COCOA [PROCESSED WITH ALKALI], UNSWEETENED CHOCOLATE, SALT, BAKING SODA, SOY LECITHIN), CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), WATER, FRUCTOSE, FOOD STARCH-MODIFIED, SKIM MILK, CORNSTARCH, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, SALT, POLYSORBATE 60, SOY LECITHIN (EMULSIFIER).

Calorie Analysis

The food DELICIOUSLY SOFT COOKIES & CREME COOKIES, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65% of the calories.

Exercise Burn Time

The above food(DELICIOUSLY SOFT COOKIES & CREME COOKIES) has 160 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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