Calories in CHOCOLATE MARSHMALLOW SWIRL, REAL ICE CREAM

Serving Size: 1 Serving (68.0g)
Amount Per Serving
  • Calories 150.3
  • Total Fat 7.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 25.2 mg
  • Sodium 25.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM, MILK, CREAM, SUGAR, MARSHMALLOW SWIRL (CORN SYRUP, WATER, SUGAR, MODIFIEDCORNSTARCH, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE] , CITRIC ACID), CORN SYRUP, NATURAL COCOA, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.

Calorie Analysis

The food CHOCOLATE MARSHMALLOW SWIRL, REAL ICE CREAM, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.

Exercise Burn Time

The above food(CHOCOLATE MARSHMALLOW SWIRL, REAL ICE CREAM) has 150.3 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.