Calories in PROTEIN BAR, CREAMY COOKIE CRISP

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 330.3
  • Total Fat 11.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 5.4 mg
  • Sodium 279.9 mg
  • Potassium 309.6 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 4.0 g
  • Sugars 7.0 g
  • Protein 30.0 g
  • Vitamin A 1749.6 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.7 mg
  • Vitamin C 21.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 450.0 mg
  • Copper 1.0 mg
  • Folate 0.0 µg
  • Iron 8.1 mg
  • Magnesium 60.3 mg
  • Manganese 0.0 mg
  • Niacin 7.0 mg
  • Pantothenic Acid 3.5 mg
  • Phosphorus 250.2 mg
  • Riboflavin 0.7 mg
  • Thiamin 0.9 mg
  • Zinc 6.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

METAMYOSYN VPP PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, CASEIN, CALCIUM CASEINATE, HYDROLYZED WHEY PROTEIN ISOLATE, EGG WHITE, L-GLUTAMINE), MALTITOL SYRUP, SOY PROTEIN ISOLATE, FRACTIONATED PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), MALTITOL, GLYCERIN, FRUCTOSE, INVERT SUGAR, NATURAL FLAVOR, WATER, HIGH OLEIC SUNFLOWER OIL, CORN SYRUP, FRUCTOOLIGOSACCHARIDES, POLYDEXTROSE, TAPIOCA STARCH, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, CALCIUM PHOSPHATE, POTASSIUM LACTATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), UNSWEETENED CHOCOLATE, CELLULOSE, ENZYME MODIFIED SOY PROTEIN, SALT, SOY LECITHIN, PECTIN, SUGAR, SUCRALOSE, TOCOPHEROLS (ADDED TO PROTECT FLAVOR), SOYBEAN OIL, MALTODEXTRIN, CARRAGEENAN.

Calorie Analysis

The food PROTEIN BAR, CREAMY COOKIE CRISP, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.6% of the calories.

Exercise Burn Time

The above food(PROTEIN BAR, CREAMY COOKIE CRISP) has 330.3 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 29.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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