Calories in HOT ITALIAN SAUSAGE MAC & CHEESE
Serving Size: 1 Serving (354.0g)
Amount Per Serving
- Calories 569.9
- Total Fat 27.0 g
- Saturated Fat 14.0 g
- Cholesterol 106.2 mg
- Sodium 1210.7 mg
- Potassium 499.1 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 7.1 g
- Sugars 3.0 g
- Protein 29.0 g
- Vitamin A 499.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 251.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE: WATER, CREAM, FONTINA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PART SKIM MILK, CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, CREAM, VINEGAR, CARRAGEENAN), BUTTER (CREAM, SALT), MODIFIED CORN STARCH, ONIONS, SALT, CHARDONNAY WINE, GARLIC, CRUSHED RED PEPPER, SODIUM PHOSPHATES, SUGAR, CANOLA OIL, OLIVE OIL. COOKED PASTA: WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL. COOKED ITALIAN SAUSAGE: PORK, WATER, SPICES, SALT, SUGAR, PAPRIKA, SEASONING (POTASSIUM CHLORIDE, RICE FLOUR), GARLIC POWDER, FLAVORINGS. BREAD CRUMBS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YELLOW CORN FLOUR, YEAST, SALT, CARAMEL COLOR, PAPRIKA EXTRACTCalorie Analysis
The food HOT ITALIAN SAUSAGE MAC & CHEESE, based on the serving size listed above, would account for 28.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.7% of the calories.Exercise Burn Time
The above food(HOT ITALIAN SAUSAGE MAC & CHEESE) has 569.9 Calories per 1 Serving (354.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 60.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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