Calories in EDAMAME KALE DIP & PLANTAIN CHIPS
Serving Size: 1 Serving (120.0g)
Amount Per Serving
- Calories 390.0
- Total Fat 17.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 540.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 5.0 g
- Sugars 28.0 g
- Protein 8.0 g
- Vitamin A 500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GOPICNIC GARDEN EDAMAME KALE DIP: EDAMAME, WATER, SOY SAUCE, TAHINI (SESAME PASTE), KALE, EXTRA VIRGIN OLIVE OIL, LEMON JUICE CONCENTRATE, CITRIC ACID, GINGER PUREE, ROASTED GARLIC, SEA SALT, GARLIC POWDER, CUMIN, CHIVES, MUSTARD, HORSERADISH. SWEET PERRY ORCHARDS TROPICAL 100% FRUIT PEEL-A-PART: CONCENTRATED APPLE PUREE AND JUICE (CONTAINS ASCORBIC ACID), CONCENTRATED MANGO JUICE, CONCENTRATED PINEAPPLE JUICE, NATURAL FLAVOR, NATURAL COLOR, PECTIN. LUCY'S CHOCOLATE CHIP COOKIES: DR. LUCY'S FLOUR BLEND (GLUTEN-FREE OAT, GARBANZO, POTATO STARCH, TAPIOCA, SORGHUM AND FAVA FLOURS), ORGANIC CANE SUGAR, VEGAN CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), ORGANIC SOY MILK, ORGANIC MOLASSES, SUSTAINABLE PALM FRUIT OIL, EXPELLER-PRESSED CANOLA OIL, OLIVE OIL, FILTERED WATER, FLAVORING AND CITRIC ACID FROM NON-GMO CORN, SUNFLOWER LECITHIN, NON-DAIRY LACTIC ACID, BAKING POWDER, BAKING SODA, POTASSIUM BITARTRATE, ORGANIC VANILLA EXTRACT, SALT, XANTHAN GUM, CALCIUM CARBONATE, ANNATTO EXTRACT COLOR, CELLULOSE GUM. SWEET PERRY ORCHARDS GINGER ZIP FRUIT & NUT MIX: GINGER PEANUTS (PEANUTS, CANE SUGAR, GINGER, SEA SALT), ORGANIC BANANA CHIPS (ORGANIC BANANAS, ORGANIC COCONUT OIL, ORGANIC SUGAR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GINGER PIECES (GINGER, CANE SUGAR). SWEET PERRY ORCHARDS CRISPY ROASTED PLANTAIN CHIPS: PLANTAINS, PALM OLEIN, SEA SALT.Calorie Analysis
The food EDAMAME KALE DIP & PLANTAIN CHIPS, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.Exercise Burn Time
The above food(EDAMAME KALE DIP & PLANTAIN CHIPS) has 390 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 42.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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