Calories in PROTEIN SMOOTHIE, STRAWBERRY
Serving Size: 325.0ml
Amount Per Serving
- Calories 269.8
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 16.3 mg
- Sodium 130.0 mg
- Potassium 331.5 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 2.0 g
- Sugars 48.0 g
- Protein 10.0 g
- Vitamin A 500.5 IU
- Vitamin B-12 0.9 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 100.8 IU
- Vitamin E 0.0 mg
- Calcium 299.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 201.5 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT YOGURT* (CULTURED LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3), WATER, SUGAR, STRAWBERRIES, MODIFIED TAPIOCA STARCH, FRUCTOSE, WHEY PROTEIN, PECTIN, NATURAL & ARTIFICIAL FLAVOR, GELATIN, CITRIC ACID, MALIC ACID, CARAMEL COLOR, FD&C RED 40, COCHINEAL EXTRACT, POTASSIUM SORBATE.Calorie Analysis
The food PROTEIN SMOOTHIE, STRAWBERRY, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83% of the calories.Exercise Burn Time
The above food(PROTEIN SMOOTHIE, STRAWBERRY) has 269.8 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 26.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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