Calories in FRENCH TOAST, CINNAMON SWIRL
Serving Size: 1 Serving (118.0g)
Amount Per Serving
- Calories 230.1
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 64.9 mg
- Sodium 520.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 0.9 g
- Sugars 11.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BREAD: (ENRICHED WHEAT FLOUR [WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOYBEAN AND/OR CANOLA OIL, SALT, SUGAR, SPICES, COCOA [PROCESSED WITH ALKALI], CORN FLOUR, TURMERIC, MONO-AND DIGLYCERIDES, PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM SULFATE, CALCIUM PEROXIDE, AZODICARBONAMIDE, ASCORBIC ACID, SOY LECITHIN). BATTER: WHEY, EGGS, WATER, SUGAR, CONTAINS 2% OR LESS OF: VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER).Calorie Analysis
The food FRENCH TOAST, CINNAMON SWIRL, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73% of the calories.Exercise Burn Time
The above food(FRENCH TOAST, CINNAMON SWIRL) has 230.1 Calories per 1 Serving (118.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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