Calories in REAL FRUIT GREEK YOGURT, PINEAPPLE

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 149.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 10.2 mg
  • Sodium 59.5 mg
  • Potassium 214.2 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 79.9 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT: GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE PROBIOTIC CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. CASEI AND BIFIDUS, FRUIT: NATURAL MILLED CANE SUGAR, PINEAPPLES, MODIFIED CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR, CITRIC ACID. VITAMIN D3 ADDED.

Calorie Analysis

The food REAL FRUIT GREEK YOGURT, PINEAPPLE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.1% of the calories.

Exercise Burn Time

The above food(REAL FRUIT GREEK YOGURT, PINEAPPLE) has 149.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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