Calories in TUNA SALAD ON CROISSANT
Serving Size: 1 Serving (187.0g)
Amount Per Serving
- Calories 510.5
- Total Fat 35.0 g
- Saturated Fat 9.0 g
- Cholesterol 74.8 mg
- Sodium 740.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.1 g
- Sugars 5.0 g
- Protein 22.0 g
- Vitamin A 1750.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TUNA SALAD (TUNA (WITH WATER, SALT), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, DISTILLED AND CIDER VINEGAR, SALT, EGG YOLKS, SUGAR, SPICE, LEMON JUICE, OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA), CELERY, ONIONS, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, SODIUM METABISULFITE, SODIUM SULFITE, LEMON OIL), HOT SAUCE (VINEGAR, RED PEPPER, SALT), WHITE PEPPER, SALT, MUSTARD FLOUR), CROISSANT (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, UNSALTED BUTTER, MILK WITH VITAMIN D ADDED, SUGAR, YEAST, SALT, CONTAINS 2% OR LESS OF: DOUGH CONDITIONER [WHEAT FLOUR, SALT, NONFAT DRY MILK, DATEM, ENZYME BLEND {SODIUM CHLORIDE, CALCIUM SULFATE AND CALCIUM SILICATE (ANTICAKING), WHEAT STARCH, ENZYME PREPARATION, SUNFLOWER OIL}, SOYBEAN OIL, SOY LECITHIN, DEXTROSE, ASCORBIC ACID]), LETTUCE.Calorie Analysis
The food TUNA SALAD ON CROISSANT, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.7% of the calories.Exercise Burn Time
The above food(TUNA SALAD ON CROISSANT) has 510.5 Calories per 1 Serving (187.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 63.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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