Calories in FOODLES CARROT, RANCH, CHEESE & PRETZEL
Serving Size: 1 Serving (155.0g)
Amount Per Serving
- Calories 229.4
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 29.5 mg
- Sodium 510.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.9 g
- Sugars 6.0 g
- Protein 9.0 g
- Vitamin A 13999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CARROTS, CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR). PRETZELS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, LESS THAN 2% OF: CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE). LOW FAT RANCH DRESSING: WATER, SOYBEAN OIL, MALTODEXTRIN, BUTTERMILK POWDER, VINEGAR, SUGAR, SALT, FOOD STARCH - MODIFIED, WHEY POWDER, EGG YOLKS, NONFAT DRY MILK, TITANIUM DIOXIDE, ONION POWDER, CELLULOSE GEL, NATURAL FLAVOR, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, GARLIC, BLACK PEPPER, CELLULOSE GUM, PARSLEY, CALCIUM DISODIUM EDTA.Calorie Analysis
The food FOODLES CARROT, RANCH, CHEESE & PRETZEL, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.2% of the calories.Exercise Burn Time
The above food(FOODLES CARROT, RANCH, CHEESE & PRETZEL) has 229.4 Calories per 1 Serving (155.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 28.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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