Calories in TOFU VEGETABLE ORGANIC DUMPLINGS, TOFU VEGETABLE
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 170.0
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 600.1 mg
- Potassium 67.2 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHITE FLOUR, ORGANIC SUPER FIRM TOFU [FILTERED WATER, SPROUTED ORGANIC SOYBEANS, NIGARI (MAGNESIUM CHLORIDE), CALCIUM SULFATE], WATER, ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED PALM OIL, SEA SALT, YEAST), ORGANIC CRIMINI MUSHROOMS, ORGANIC POTATO STARCH, ORGANIC YELLOW ONION, ORGANIC CARROTS, ORGANIC APPLE CIDER VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC GREEN ONION, SEA SALT*, ORGANIC BOK CHOY, ORGANIC ONION, ORGANIC TOASTED SESAME OIL, ORGANIC GINGER, ORGANIC GARLIC, ORGANIC CANOLA OIL, ORGANIC CANE SUGAR*, ORGANIC CULTURED DEXTROSE* (ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN), ORGANIC TAMARI POWDER, ORGANIC CHILI PEPPER FLAKES, ORGANIC GROUND WHITE PEPPER.Calorie Analysis
The food TOFU VEGETABLE ORGANIC DUMPLINGS, TOFU VEGETABLE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.2% of the calories.Exercise Burn Time
The above food(TOFU VEGETABLE ORGANIC DUMPLINGS, TOFU VEGETABLE) has 170 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 12.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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