Calories in ICE CREAM CAKE, VANILLA BEAN BLONDIE

Serving Size: 1 Serving (135.0g)
Amount Per Serving
  • Calories 290.3
  • Total Fat 11.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 40.5 mg
  • Sodium 109.4 mg
  • Potassium 199.8 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 0.0 g
  • Sugars 32.0 g
  • Protein 4.0 g
  • Vitamin A 499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REDUCED FAT ICE CREAM (MILK, CREAM, SUGAR, CORN SYRUP, SKIM MILK, WHEY, BUTTERMILK, CONTAINS 1% OR LESS OF VANILLA EXTRACT, GROUND VANILLA BEANS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE), BROWNIE PIECES {UNENRICHED WHEAT FLOUR, SUGAR, BUTTER (CREAM, SALT), COCONUT OIL, PASTEURIZED EGGS, WATER, SALT}. FROSTING RIBBON (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, DEXTROSE, FOOD STARCH-MODIFIED, TITANIUM DIOXIDE FOR COLOR, SALT, NATURAL AND ARTIFICIAL FLAVORS), ROSETTES {WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE, CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CITRATE, DISODIUM PHOSPHATE, SOY LECITHIN, XANTHAN GUM}, BLONDIE BROWNIE {BROWN SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, MARGARINE (PALM AND PALM KERNEL OIL, LIQUID CANOLA OIL, WATER, SALT, WHEY POWDER, VEGETABLE MONOGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE FOR COLOR, VITAMIN D), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), VANILLA FLAVOR, SALT, VEGETABLE OIL (CANOLA)}, WHITE CANDY CHIPS (SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), CONFECTIONARY DRIZZLE (SUGAR, COCONUT OIL, SOYBEAN OIL, NONFAT DRY MILK, TITANIUM DIOXIDE FOR COLOR, SOY LECITHIN, NATURAL FLAVOR).

Calorie Analysis

The food ICE CREAM CAKE, VANILLA BEAN BLONDIE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.

Exercise Burn Time

The above food(ICE CREAM CAKE, VANILLA BEAN BLONDIE) has 290.2 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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